The recipe Erika's Berry N Cheesecake Parfait

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Erika's Berry N Cheesecake Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Erika's Berry N Cheesecake Parfait!

Erika's Berry N Cheesecake Parfait

Erika's Berry N Cheesecake Parfait Recipe
Erika's Berry N Cheesecake Parfait

What Course Is Erika's Berry N Cheesecake Parfait?

Erika's Berry N Cheesecake Parfait is for Dessert.


How Long Does Erika's Berry N Cheesecake Parfait Recipe Take To Prepare?

Erika's Berry N Cheesecake Parfait takes 2 minutes to prepare.


How Long Does Erika's Berry N Cheesecake Parfait Recipe Take To Cook?

Erika's Berry N Cheesecake Parfait takes several minutes to cook.


How Many Servings Does Erika's Berry N Cheesecake Parfait Recipe Make?

Erika's Berry N Cheesecake Parfait makes 1 servings.


What Are The Ingredients For Erika's Berry N Cheesecake Parfait Recipe?

The ingredients for Erika's Berry N Cheesecake Parfait are:

2T Erika's Cheesecake Fruit Dip, divided
2T Erika's Basic Whole Grain Granola, divided
.5 cup fruit mix (w splenda) , divided


How Do I Make Erika's Berry N Cheesecake Parfait?

Here is how you make Erika's Berry N Cheesecake Parfait:

makes one parfait, and only takes 2 mins if you already made the three recipes included in this one...in a bowl or glass, place .25 of fruit, then 1T of fruit dip, and then 1T granola and repeat one more time. Enjoy! :) Number of Servings: 1Recipe submitted by SparkPeople user LILREDSILLYBUNS.


What's The Nutritional Info For Erika's Berry N Cheesecake Parfait?

The nutritional information for Erika's Berry N Cheesecake Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 6.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 178.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.9 g

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