Dessert

Light Berry Fool is for Dessert.

Light Berry Fool takes 60 minutes to prepare.

Light Berry Fool takes several minutes to cook.

Light Berry Fool makes 4 servings.

The ingredients for Light Berry Fool are:

1 c. Balkan-style yogurt, plain or vanilla
3/4 c. whipping cream
Dash vanilla
2 tbsp. sugar
1 c. drained, thawed frozen mixed berries
Mint leaves, optional

Here is how you make Light Berry Fool:

Line a sieve with cheesecloth; set over a bowl. Add yogurt; refrigerate until slightly thickened, about 1 hour. Transfer drained yogurt to a large bowl. In a separate bowl, whip together cream, sugar and vanilla; fold into yogurt. Fold in berries, leaving streaks. Spoon into stemmed glasses and garnish with mint if desired. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MIMIMAMA8.

The nutritional information for Light Berry Fool is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 246.2

• Total Fat: 20.0 g
• Cholesterol: 71.1 mg
• Sodium: 50.7 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.8 g
• Protein: 3.2 g