Dessert

Berry Crisps is for Dessert.

Berry Crisps takes 20 minutes to prepare.

Berry Crisps takes 45 minutes to cook.

Berry Crisps makes 16 servings.

The ingredients for Berry Crisps are:

2 cups of oats
1 1/2 cups of soy flour
1/2 tsp of salt
1 Tbsp of Vanilla
3 Tbsp of cinnamon
1 tsp of baking soda
1 cup of Z sweet (erythritol a sugar alcohol)
1 cup of Brummel and Brown natural yogurt
1 Tbsp of coconut oil
2 cups of spinach
8 oz. of Nature's Hollow Mountain Berry Preserves

Here is how you make Berry Crisps:

Spray 8X 8" pan with non stick spray and pre-heat oven to 375. Mix the first 7 ingredients together well. Then cut in the natural yogurt and coconut oil in the above mixture until it is no longer powdery. Press half of the new mixture into the bottom of the pan and bake for 15-20 mins. Then blend the spinach and mountain berry preserves together for 5 mins. Pour over the bottom crust that has baked to a golden brown and top with the remainder of the crust. Bake for 20-25 more mins. Cool for a couple of hours and serve with a sugar-free ice cream.Number of Servings: 16Recipe submitted by SparkPeople user AKEMOMMY.

The nutritional information for Berry Crisps is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 118.2

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 72.4 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.5 g
• Protein: 5.0 g

The dietary needs meet for Berry Crisps is Sugar Free