Dessert

Date Brownie Bites is for Dessert.

Date Brownie Bites takes 15 minutes to prepare.

Date Brownie Bites takes several minutes to cook.

Date Brownie Bites makes 6 servings.

The ingredients for Date Brownie Bites are:

8 dates, pitted
about an 1/8 of a cup of cocoa powder

Here is how you make Date Brownie Bites:

Pit dates and put them in a food processor. Pulse until they have a consistent texture. (I used a blender and had to keep scraping the dates back towards the blades with a spatula. It took longer but worked out fine.)Put processed dates in a small bowl or on a plate. Measure out 1/8 of a cup of cocoa powder. Add a little of the powder and cut into dates with a fork until the cocoa is mixed in completely. Keep repeating this until you have a dough-like ball that is stiff enough to form, but not dry and flaky/powdery. (I usually end up with a little cocoa powder left over, but if you have particularly wet dates, it might take all of it.)Divide dough into 6 pieces and form into whatever shape you like: cubes, balls, pyramids.... Enjoy with a glass of milk or some green tea.Serving Size: makes 6 brownie bitesNumber of Servings: 6Recipe submitted by SparkPeople user BEE4357.

The nutritional information for Date Brownie Bites is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 36.8

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.7 g
• Protein: 0.7 g