Dessert

Blackberry fool is for Dessert, Snack.

Blackberry fool takes 5 minutes to prepare.

Blackberry fool takes 120 minutes to cook.

Blackberry fool makes 10 servings.

The ingredients for Blackberry fool are:

2 Packets of sugar free jellies - any flavour to enhance but not over power the fruit.
Double cream - or whipping cream
Balckberries or other seasonal soft fruit

Here is how you make Blackberry fool:

Liquidise the soft fruit with a hand blender, add a little sweetner if it is too tart. Whip the cream lighty in to another bowl large enough to hold 2-3 pints - until it has just started the form soft peaks. Add two packets of sugar free jellie to the liquidised fruit and add 1 pint of freshly boiled water and stir till the little crystals are dissolved. Then add in a further 1/2 pint of cold water, mix throughly, pour this mixture in to the cream and continue to hand whisk until frothy - then place in the fridge until nearly set. Mix once more to make sure the mixture has not separated and leave for a further hour to make sure this has set. Divide up in to 10 smallish portions but it is creamy enough to satisfy and could be used for breakfast, lunch or anytime snake to get you through - on a low card diet.Number of Servings: 10Recipe submitted by SparkPeople user CASSIEMAGIC.

The nutritional information for Blackberry fool is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 146.1

• Total Fat: 14.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.6 g
• Protein: 2.0 g

The dietary needs meet for Blackberry fool is Low Carb