The recipe blueberry flan

Made From Scratch Recipes

blueberry flan recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like blueberry flan!

blueberry flan

blueberry flan Recipe
blueberry flan

For such a rich-tasting finale, it is low in fat and calories. I also like to make this flan with blueberries or pears

What Course Is blueberry flan?

blueberry flan is for Dessert.


How Long Does blueberry flan Recipe Take To Prepare?

blueberry flan takes several minutes to prepare.


How Long Does blueberry flan Recipe Take To Cook?

blueberry flan takes several minutes to cook.


How Many Servings Does blueberry flan Recipe Make?

blueberry flan makes 1 servings.


What Are The Ingredients For blueberry flan Recipe?

The ingredients for blueberry flan are:

Ingredients:
? 11⁄2 cups all-purpose flour 375 mL
? 1⁄2 cup granulated sugar 125 mL
? 11⁄2 tsp baking powder 7 mL
? 1⁄3 cup soft margarine 75 mL
? 2 egg whites
? 1 tsp pure vanilla extract 5 mL
? 3 cups fresh raspberries or 1 pkg (10 oz/300 g) 750 mL individually frozen (not thawed)
Topping:
? 2 tbsp all-purpose flour 25 mL
? 2 cups low-fat plain yogurt 500 mL
? 1 egg, lightly beaten
? 2⁄3 cup granulated sugar 150 mL
? 2 tsp grated lemon rind 10 mL
? 1 tsp pure vanilla extract 5 mL


How Do I Make blueberry flan?

Here is how you make blueberry flan:

Method:1. In food processor or mixing bowl, combine flour, sugar, baking powder, margarine, egg whites and vanilla; mix well. Press onto bottom of 10-inch (3 L) square cake pan or springform or flan pan; sprinkle with raspberries.2. Topping: In bowl, sprinkle flour over yogurt. Add egg, sugar, lemon rind and vanilla; mix until smooth. Pour over berries.3. Bake in 350?F (180?C) oven for 70 minutes or until golden. Serve warm or cold.Makes 12 slicesServing Size: Makes 12 slicesNumber of Servings: 1Recipe submitted by SparkPeople user AQUINC.


What's The Nutritional Info For blueberry flan?

The nutritional information for blueberry flan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,795.0
  • Total Fat: 78.3 g
  • Cholesterol: 399.4 mg
  • Sodium: 2,067.5 mg
  • Total Carbs: 466.1 g
  • Dietary Fiber: 27.7 g
  • Protein: 74.1 g

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