The recipe Blueberry, Honey and Silken Tofu Whip

Made From Scratch Recipes

Blueberry, Honey and Silken Tofu Whip recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Blueberry, Honey and Silken Tofu Whip!

Blueberry, Honey and Silken Tofu Whip

Blueberry, Honey and Silken Tofu Whip Recipe
Blueberry, Honey and Silken Tofu Whip

found at: cookalmostanything.blogspot.com

Blueberry, Honey and Silken Tofu Whip

What Course Is Blueberry, Honey and Silken Tofu Whip?

Blueberry, Honey and Silken Tofu Whip is for Dessert.


How Long Does Blueberry, Honey and Silken Tofu Whip Recipe Take To Prepare?

Blueberry, Honey and Silken Tofu Whip takes several minutes to prepare.


How Long Does Blueberry, Honey and Silken Tofu Whip Recipe Take To Cook?

Blueberry, Honey and Silken Tofu Whip takes several minutes to cook.


How Many Servings Does Blueberry, Honey and Silken Tofu Whip Recipe Make?

Blueberry, Honey and Silken Tofu Whip makes 4 servings.


What Are The Ingredients For Blueberry, Honey and Silken Tofu Whip Recipe?

The ingredients for Blueberry, Honey and Silken Tofu Whip are:

140g silken tofu
100g blueberries
2 tablespoons organic honey


How Do I Make Blueberry, Honey and Silken Tofu Whip?

Here is how you make Blueberry, Honey and Silken Tofu Whip:

Add all the ingredients to a blender and process until smooth and creamy. Pour into glasses and chill until ready to serve.This would make an interesting alternative to ice-cream on those hot days - surprisingly quite tasty.Number of Servings: 4Recipe submitted by SparkPeople user AWLASS.


What's The Nutritional Info For Blueberry, Honey and Silken Tofu Whip?

The nutritional information for Blueberry, Honey and Silken Tofu Whip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.9 g

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