Dessert

Fat Free Microwave Bread Pudding! is for Dessert.

Fat Free Microwave Bread Pudding! takes 5 minutes to prepare.

Fat Free Microwave Bread Pudding! takes 5 minutes to cook.

Fat Free Microwave Bread Pudding! makes 4 servings.

The ingredients for Fat Free Microwave Bread Pudding! are:

4c. fat free bread cubes (from ends you saves in freezer)
2c. water or skim milk (hot)
2/3c. brown sugar
1/2c. raisins
2 apples, sliced thin or canned peaches work well
1/2 tsp. cinnamon/nutmeg/allspice
1 tsp. vanilla
3 egg whites

Here is how you make Fat Free Microwave Bread Pudding!:

Combine bread cubes, raisins, and apples in large bowl. Add water or milk and sugar. Mix thoroughly and let stand for 20-30 min. Add beaten egg whites (just til foamy), cinnamon, and vanilla. Mix thoroughly. Pour into a 1 1/2-quart sprayed casserole. Microwave uncovered for 4-5 min. or until set. You can also bake for 45 min to an hourServing Size: Makes 4 1-cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user RAMBOLING.

The nutritional information for Fat Free Microwave Bread Pudding! is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 360.3

• Total Fat: 0.6 g
• Cholesterol: 2.5 mg
• Sodium: 253.9 mg
• Total Carbs: 95.8 g
• Dietary Fiber: 3.1 g
• Protein: 10.6 g

The dietary needs meet for Fat Free Microwave Bread Pudding! is Low Fat