Dessert

Skinny Applesauce Nut Bread is for Breakfast, Dessert.

Skinny Applesauce Nut Bread takes 20 minutes to prepare.

Skinny Applesauce Nut Bread takes 55 minutes to cook.

Skinny Applesauce Nut Bread makes 12 servings.

The ingredients for Skinny Applesauce Nut Bread are:

1 large finely diced, peeled apple, diced into 1/4" pieces
1/2 tsp lemon juice
1 tbsp agave
1/8 tsp + 1/2 tsp cinnamon
1 1/2 cups homemade applesauce (or store bought)
1 1/2 cups King Arthur white whole wheat flour
3/4 cup brown sugar, not packed
1 tsp baking soda
1/4 tsp ground nutmeg
pinch allspice
1/4 tsp salt
2 tbsp vegetable oil
2 large egg whites
1 1/2 tsp vanilla extract
baking spray
1 1/2 oz chopped walnuts

Here is how you make Skinny Applesauce Nut Bread:

In a medium bowl combine apple, 1/8 tsp cinnamon, agave, and lemon juice. Set asidePreheat oven to 350?. Spray a 9 x 5 inch loaf pan with baking spray.In a medium bowl, combine flour, baking soda, nutmeg, cinnamon, allspice and salt with a wire whisk. Set aside. In a large bowl mix oil, egg whites, sugar, apple sauce and vanilla; beat at medium speed until thick. Scrape down sides of the bowl. Add the flour mixture, then blend at low speed until combined. Do not over mix. Fold in apples and walnuts.Pour batter into loaf pan and bake in the center rack about 55 minutes, or until a toothpick inserted in the center comes out cleanLet the pan cool at least 20 minutes, bread should be room temperature before slicingServing Size: 3/4 SliceNumber of Servings: 12Recipe submitted by SparkPeople user ASHA1222.

The nutritional information for Skinny Applesauce Nut Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.9

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 275.9 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 3.1 g
• Protein: 3.5 g