Dessert

Happy Heart Pumpkin Flax bread is for Dessert.

Happy Heart Pumpkin Flax bread takes 10 minutes to prepare.

Happy Heart Pumpkin Flax bread takes 60 minutes to cook.

Happy Heart Pumpkin Flax bread makes 24 servings.

The ingredients for Happy Heart Pumpkin Flax bread are:

? cup oil (canola, walnut or combination)
? cup flax seed meal
1 cup brown sugar
? cup granulated sugar
1/2 cup egg white
2 cup fresh pumpkin puree
1 small apple minced
1 cup oat flour
1 cup whole wheat flour
1 cup unbleached white flour
1 teaspoon baking soda
1 teaspoon baking powder
3/4 teaspoon salt
1/2 teaspoon pumpkin pie spice
1/2 teaspoon ginger
3 TABLESPOONS ground cinnamon
3 TABLESPOONS vanilla

Here is how you make Happy Heart Pumpkin Flax bread:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x11 inch cake pan. Or line it with parchment.Mix together flax seed meal and oil. Mix in sugar, pumpkin, apple and egg white.In a large bowl, stir together all flour, baking soda, salt, baking powder, cinnamon, and other spices. Add flour mixture to pumpkin mixture; stir until smooth. Stir in vanilla. Pour batter into prepared pan. Bake in preheated oven for 60 to 70 minutes, until a toothpick inserted into center comes out clean.Number of Servings: 24Recipe submitted by SparkPeople user RAIN_SIS.

The nutritional information for Happy Heart Pumpkin Flax bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.2

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 60.4 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 1.8 g
• Protein: 2.7 g