The recipe Ideal Lean Brownie

Made From Scratch Recipes

Ideal Lean Brownie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Ideal Lean Brownie!

Ideal Lean Brownie

Ideal Lean Brownie Recipe
Ideal Lean Brownie

Katniss from Ideal fit states this recipe is 1 muffin = 96 calories 18 carbs 5 fat and 3 protein, but when I put the recipe into this calculator it is much more not sure why it's off so much.

What Course Is Ideal Lean Brownie?

Ideal Lean Brownie is for Dessert.


How Long Does Ideal Lean Brownie Recipe Take To Prepare?

Ideal Lean Brownie takes several minutes to prepare.


How Long Does Ideal Lean Brownie Recipe Take To Cook?

Ideal Lean Brownie takes several minutes to cook.


How Many Servings Does Ideal Lean Brownie Recipe Make?

Ideal Lean Brownie makes 12 servings.


What Are The Ingredients For Ideal Lean Brownie Recipe?

The ingredients for Ideal Lean Brownie are:

1 serving ideal lean for women
3 medium (7" to 7-7/8" long) Banana, fresh
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
36 tsp Splenda No Calorie Sweetener
0.5 tsp Salt
1 medium Egg, fresh, whole, raw
12 tbsp Cocoa, dry powder, unsweetened
1 tsp Baking Powder
12 tsp Sprouts organic coconut flour


How Do I Make Ideal Lean Brownie?

Here is how you make Ideal Lean Brownie:

Mix wet ingredients then dry bake at 350 for 10-15 minutes. Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user SHAZ_ND.


What's The Nutritional Info For Ideal Lean Brownie?

The nutritional information for Ideal Lean Brownie is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 10.9 g
  • Cholesterol: 27.5 mg
  • Sodium: 298.6 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 6.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day