The recipe Healthy Brownie Batter Dip

Made From Scratch Recipes

Healthy Brownie Batter Dip recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Brownie Batter Dip!

Healthy Brownie Batter Dip

Healthy Brownie Batter Dip Recipe
Healthy Brownie Batter Dip

This delicious brownie batter dip is gluten-free, vegan, low calories, but incredibly delicious!

What Course Is Healthy Brownie Batter Dip?

Healthy Brownie Batter Dip is for Dessert.


How Long Does Healthy Brownie Batter Dip Recipe Take To Prepare?

Healthy Brownie Batter Dip takes 5 minutes to prepare.


How Long Does Healthy Brownie Batter Dip Recipe Take To Cook?

Healthy Brownie Batter Dip takes several minutes to cook.


How Many Servings Does Healthy Brownie Batter Dip Recipe Make?

Healthy Brownie Batter Dip makes 6 servings.


What Are The Ingredients For Healthy Brownie Batter Dip Recipe?

The ingredients for Healthy Brownie Batter Dip are:

3/4 cup pumpkin, canned
1/2 cup white beans (Great Northern or Cannelini)
3 T agave nectar (sub with honey)
1 tsp vanilla
2 T peanut butter, melted
1 tsp molasses
1/4 tsp cinnamon
1 tsp lemon juice
dash salt


How Do I Make Healthy Brownie Batter Dip?

Here is how you make Healthy Brownie Batter Dip:

Blend all ingredients together in a food processor or blender. Alternatively, mash the beans with a fork or potato masher and then mix all ingredients together by hand. Refrigerate and enjoy!Serving Size: 6 1/4-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ESTFINNE.


What's The Nutritional Info For Healthy Brownie Batter Dip?

The nutritional information for Healthy Brownie Batter Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.8 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.3 g

What Dietary Needs Does Healthy Brownie Batter Dip Meet?

The dietary needs meet for Healthy Brownie Batter Dip is Gluten Free


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