The recipe Healthier Mug Brownie

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Healthier Mug Brownie recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Healthier Mug Brownie!

Healthier Mug Brownie

Healthier Mug Brownie Recipe
Healthier Mug Brownie

Not necessarily "healthy," but a better alternative than the traditional mug brownie. This recipe cuts the calories in half. You can omit the chocolate chips to cut another 70+ calories.You obviously wouldn't want to incorporate this into your everyday diet, but it's quick, cheap, and easy when you're craving chocolate!

What Course Is Healthier Mug Brownie?

Healthier Mug Brownie is for Dessert.


How Long Does Healthier Mug Brownie Recipe Take To Prepare?

Healthier Mug Brownie takes 2 minutes to prepare.


How Long Does Healthier Mug Brownie Recipe Take To Cook?

Healthier Mug Brownie takes 1 minutes to cook.


How Many Servings Does Healthier Mug Brownie Recipe Make?

Healthier Mug Brownie makes 1 servings.


What Are The Ingredients For Healthier Mug Brownie Recipe?

The ingredients for Healthier Mug Brownie are:

4 T. whole wheat flour
2 T. Splenda Brown Sugar Blend
2 T. cocoa powder, unsweetened
1/4 tsp. baking powder
Dash of salt
1 T. unsweetened applesauce
3 T. water
1/4 tsp. vanilla extract
1/2 oz. chocolate chips


How Do I Make Healthier Mug Brownie?

Here is how you make Healthier Mug Brownie:

1. Mix all ingredients well in a mug, and microwave for 60-90 seconds. 2. Remove from microwave.3. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user LJCOSBY.


What's The Nutritional Info For Healthier Mug Brownie?

The nutritional information for Healthier Mug Brownie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 280.9 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 6.7 g

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