Dessert

One Serving Brownie is for Dessert.

One Serving Brownie takes 2 minutes to prepare.

One Serving Brownie takes 2 minutes to cook.

One Serving Brownie makes 1 servings.

The ingredients for One Serving Brownie are:

1 tbsp all purpose flour
1 tbsp brown sugar
1 tbsp cocoa (+ a little for dusting)
1/16 tsp baking powder
few grains sale
1 tbsp plain fat free yogourt
1 tbsp strong cold coffee
1 5 second spray Pam butter flavour
1 square Lindt 80% cocoa chocolate

Here is how you make One Serving Brownie:

Spray a small ramekin thoroughly with the Pam and then dust lightly with unsweetened cocoa powder.In a small bowl, mix the flour, sugar, t tbsp cocoa powder, baking powder and salt Add the fat free yogout and the cold coffee: stir to combine. Place the mixture in the prepared ramekin and microwave for 42 seconds on high.While still hot, put one unwrapped square of Lindt 85% cocoa chocolate on top: microwave an additional 30 seconds on level two. Allow to cool for 10 minutes while chocolate melts to form glaze.Turn out onto a plate: decorate with sliced strawberry as desired. Very very chocolatey!!Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user WATERMELLEN.

The nutritional information for One Serving Brownie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 128.6

• Total Fat: 3.5 g
• Cholesterol: 0.1 mg
• Sodium: 21.3 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 2.4 g
• Protein: 3.5 g

The dietary needs meet for One Serving Brownie is Vegetarian