Dessert

Slender Single Serving Mug Brownie is for Dessert.

Slender Single Serving Mug Brownie takes 1 minutes to prepare.

Slender Single Serving Mug Brownie takes 1 minutes to cook.

Slender Single Serving Mug Brownie makes 1 servings.

The ingredients for Slender Single Serving Mug Brownie are:

1 T whole wheat flour
1 T granulated Splenda
1 T cocoa powder
1/8 t baking soda
1 T fat free yogurt (I used Fage 0% Greek yogurt)
1 T milk (I used unsweetened vanilla almond milk)
1/4 t vanilla extract
1 t dark chocolate chips
PAM Original nonstick spray

Here is how you make Slender Single Serving Mug Brownie:

1. In a small bowl, mix your flour, Splenda, cocoa powder and baking soda. Stir well to combine.2. Add in your yogurt, milk, vanilla and dark chocolate chips. Mix until the batter is smooth.3. Pour brownie batter into a small ramekin or coffee mug that has been well-coated with PAM.4. Microwave for 60 seconds and enjoy!Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user SPOTH21.

The nutritional information for Slender Single Serving Mug Brownie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 86.9

• Total Fat: 2.6 g
• Cholesterol: 1.6 mg
• Sodium: 224.5 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.0 g
• Protein: 4.0 g