The recipe Low Carb 1-minute Brownie-in-a-Mug

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Low Carb 1-minute Brownie-in-a-Mug recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Low Carb 1-minute Brownie-in-a-Mug!

Low Carb 1-minute Brownie-in-a-Mug

Low Carb 1-minute Brownie-in-a-Mug Recipe
Low Carb 1-minute Brownie-in-a-Mug

A cup of chocolatey deliciousness for those "gotta have chocolate" moments! I have substituted Coconut Milk for the butter found in other versions, which makes this version dairy free, as well as low carb.

What Course Is Low Carb 1-minute Brownie-in-a-Mug?

Low Carb 1-minute Brownie-in-a-Mug is for Dessert.


How Long Does Low Carb 1-minute Brownie-in-a-Mug Recipe Take To Prepare?

Low Carb 1-minute Brownie-in-a-Mug takes 4 minutes to prepare.


How Long Does Low Carb 1-minute Brownie-in-a-Mug Recipe Take To Cook?

Low Carb 1-minute Brownie-in-a-Mug takes 1 minutes to cook.


How Many Servings Does Low Carb 1-minute Brownie-in-a-Mug Recipe Make?

Low Carb 1-minute Brownie-in-a-Mug makes 1 servings.


What Are The Ingredients For Low Carb 1-minute Brownie-in-a-Mug Recipe?

The ingredients for Low Carb 1-minute Brownie-in-a-Mug are:

1 egg, beaten
3 TBL of Thai Kitchen full-fat coconut milk, or comparable brand
1 tsp of Nectresse sweetener, or Splenda
1/2 tsp of vanilla extract (Optional)
1/4 tsp of baking powder
2 TBL of unsweetened cocoa powder



How Do I Make Low Carb 1-minute Brownie-in-a-Mug?

Here is how you make Low Carb 1-minute Brownie-in-a-Mug:

Mix all and mix well. Pour into a microwave-proof mug (spray the inside of mug with Pam for easy cleanup). Microwave for 1 minute. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user PURPLESUSHI.


What's The Nutritional Info For Low Carb 1-minute Brownie-in-a-Mug?

The nutritional information for Low Carb 1-minute Brownie-in-a-Mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.2
  • Total Fat: 13.3 g
  • Cholesterol: 241.8 mg
  • Sodium: 92.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.7 g

What Dietary Needs Does Low Carb 1-minute Brownie-in-a-Mug Meet?

The dietary needs meet for Low Carb 1-minute Brownie-in-a-Mug is Low Carb


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