The recipe Delicious Fitness Brownies

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Delicious Fitness Brownies recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Delicious Fitness Brownies!

Delicious Fitness Brownies

Delicious Fitness Brownies Recipe
Delicious Fitness Brownies

A low-calorie, low-fat, low-carb (and no sugar added anywhere!) high-protein brownie that actually tastes like a BROWNIE! :)

Delicious Fitness Brownies

What Course Is Delicious Fitness Brownies?

Delicious Fitness Brownies is for Dessert.


How Long Does Delicious Fitness Brownies Recipe Take To Prepare?

Delicious Fitness Brownies takes 5 minutes to prepare.


How Long Does Delicious Fitness Brownies Recipe Take To Cook?

Delicious Fitness Brownies takes 20 minutes to cook.


How Many Servings Does Delicious Fitness Brownies Recipe Make?

Delicious Fitness Brownies makes 16 servings.


What Are The Ingredients For Delicious Fitness Brownies Recipe?

The ingredients for Delicious Fitness Brownies are:

2 tbsp + 2 tsp Just Whites powdered egg whites (DRY)
1/2 cup 1% cottage cheese
1 cup rolled oats
2 scoops Jay Robb whey protein powder (I used 1 of vanilla, 1 of chocolate)
1/2 tsp vanilla extract
1/2 tsp baking powder
1/8 tsp salt or nusalt
1/4 cup truvia
1/4 cup Hershey's Special Dark Cocoa Powder
1/4 cup water
1/2 cup Torani sugar-free syrup (use all chocolate for "pure" brownie flavor; but you can also get creative and mix it up, subbing some of the syrup for different flavors to create new brownies, such as Toffee, Butterscotch, Caramel, Almond..whatever you own!!)


How Do I Make Delicious Fitness Brownies?

Here is how you make Delicious Fitness Brownies:

Preheat oven to 350 degrees.In a blender combine all ingredients and pulse until smooth but NOT totally liquid (you want the batter to still be thick and retain some oaty texture).Bake for approximately 20 minutes in a well-greased pan, or until a toothpick inserted into the middle comes out clean. Be careful NOT to overcook because the whey protein powder will make them tough/chewy if you overdo it; when the entire pan is firm to the touch, you're done.Once cooled cut into 6 pieces and enjoy your totally guilt-free treat :)Serving Size:?makes 16 pieces


What's The Nutritional Info For Delicious Fitness Brownies?

The nutritional information for Delicious Fitness Brownies is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 43.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 65.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.6 g

What Dietary Needs Does Delicious Fitness Brownies Meet?

The dietary needs meet for Delicious Fitness Brownies is Vegetarian


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