Dessert

Guilt Free Brownies is for Dessert.

Guilt Free Brownies takes 40 minutes to prepare.

Guilt Free Brownies takes 20 minutes to cook.

Guilt Free Brownies makes 12 servings.

The ingredients for Guilt Free Brownies are:

3 ounces baking chocolate
1 cup sugar
1 cup whole grain flour
1 cup low-fat cottage cheese
6 egg whites
1 teaspoon vanilla
dash of salt
powdered sugar ( optional )

Here is how you make Guilt Free Brownies:

1. Preheat oven to 350 F2. Over very low heat, melt the chocolate and let cool slightly.3. In a food processor, puree cottage cheese and all other ingredients, except chocolate and powdered sugar until smooth. Add melted chocolate and blend well.4. Pour into lightly buttered 8 inch square baking pan.5. Bake for 20 minutes or until just set. Sprinkly with powdered sugar ( optional ) and cut into squares.Number of Servings: 12Recipe submitted by SparkPeople user MANDEE1976.

The nutritional information for Guilt Free Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.6

• Total Fat: 4.1 g
• Cholesterol: 0.8 mg
• Sodium: 91.6 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.4 g
• Protein: 6.1 g