Dessert

Guiltless Brownies is for Dessert.

Guiltless Brownies takes 10 minutes to prepare.

Guiltless Brownies takes 20 minutes to cook.

Guiltless Brownies makes 8 servings.

The ingredients for Guiltless Brownies are:

1/2 c Brown Sugar
1 c mashed baked sweet potato no skin
2 eggs
2 T chocolate chips melted
2 T chocolate syrup
4 T cocoa powder unsweetened
1/2 c whole wheat flour
1/4 c walnut halves

Here is how you make Guiltless Brownies:

Makes 8 servingsHeat ovenj to 325Spray 8 x 8 pan with cooking sprayIn medium bowl beat sugar, eggs, and sweet potatoes until fluffy. All remaining ingredients and stir until mixed. Spread mixture into 8 x 8 pan. Bake 20 min or until toothpick inserted into center comes out clean. Cool and serve.Number of Servings: 8Recipe submitted by SparkPeople user DEANS2003.

The nutritional information for Guiltless Brownies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 174.8

• Total Fat: 5.0 g
• Cholesterol: 53.1 mg
• Sodium: 33.9 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 3.1 g
• Protein: 4.1 g

The dietary needs meet for Guiltless Brownies is Low Fat