The recipe healthy brownies

Made From Scratch Recipes

healthy brownies recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like healthy brownies!

healthy brownies

healthy brownies Recipe
healthy brownies

I would like to share with you this delicious treat with black beans that you would never guess it's made with beans. The chocolate flavour is wonderfull for chocolovers like me. The kids are completely in love with those brownies. You will never see the beans the same way!!! try and tell me what you thing. Please make this brownies when you have chocolate cravings....

What Course Is healthy brownies?

healthy brownies is for Dessert.


How Long Does healthy brownies Recipe Take To Prepare?

healthy brownies takes 15 minutes to prepare.


How Long Does healthy brownies Recipe Take To Cook?

healthy brownies takes 30 minutes to cook.


How Many Servings Does healthy brownies Recipe Make?

healthy brownies makes 25 servings.


What Are The Ingredients For healthy brownies Recipe?

The ingredients for healthy brownies are:

- 1 can of black beans strained
- 3eggs
-1/2 cup of sugar
-1/2 cup of cocoa pouder
-1/4 cup of vegetable oil
-1 tbsp vanilla extract
- topping (optional): 2 tbsp mini chocolate chips, 2 tbsp granulated sugar, crashed almonds

the topping was not completely included into calculate the nutritional info beacuse you could add only almonds like me or only chocolate chips.



How Do I Make healthy brownies?

Here is how you make healthy brownies:

Heat the oven at 350 F. In a blender, put the black beens and puree them until smooth. You might need to open to clean the sides of the blender. Add the rest of the ingredients one by one and continue bleding until all the ingredients are well mixed. Layer a 20 cmx20 cm cooking pan with a parchement paper greased wit 1 tsp of oil. pour the mix in the cooking dish and spread evenly and tap on the counter to remove air. Cook for 25-30 min or until the center is almost dry. let the brownies coll down for a good 2 hours (if you can resist) before cutting into your favorite piece size. Serving Size: makes 30 piecesNumber of Servings: 25Recipe submitted by SparkPeople user KAMI1970.


What's The Nutritional Info For healthy brownies?

The nutritional information for healthy brownies is:

  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 3.5 g
  • Cholesterol: 19.5 mg
  • Sodium: 8.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.5 g

What Dietary Needs Does healthy brownies Meet?

The dietary needs meet for healthy brownies is Low Fat


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