Dessert

Healthy Surprise Brownies is for Dessert.

Healthy Surprise Brownies takes several minutes to prepare.

Healthy Surprise Brownies takes 20 minutes to cook.

Healthy Surprise Brownies makes 24 servings.

The ingredients for Healthy Surprise Brownies are:

1 (15 oz) can black beans drained and rinsed
1/2 c unsweetened applesauce
1/2 c self rising flour
1/2 c egg whites
1/4 c unsweetened cocoa
2 tbsp vanilla
1 tsp baking powder
6 tbsp mini semi sweet chocolate chips

Here is how you make Healthy Surprise Brownies:

Preheat oven to 350 degrees. Lightly spray a 12 mini muffin tin. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips and stir well. Divide batter into the muffin tin. Bake for 10 minutes or until toothpick comes out clean. Cool for about one hour at room temperature or eat warm.Serving Size: makes 24 mini browniesNumber of Servings: 24Recipe submitted by SparkPeople user VWOLFE4.

The nutritional information for Healthy Surprise Brownies is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 49.2

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 93.1 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.1 g
• Protein: 1.7 g