Dessert

Jen's Special Ingredient Brownies is for Dessert.

Jen's Special Ingredient Brownies takes 20 minutes to prepare.

Jen's Special Ingredient Brownies takes 35 minutes to cook.

Jen's Special Ingredient Brownies makes 32 servings.

The ingredients for Jen's Special Ingredient Brownies are:

4 oz unsweetened chocolate
4 T water
1 egg
1 egg white
2 T flax meal plus 6 T water
1 C applesauce, unsweetened
1 t vanilla
1/2 C white flour
1/2 C whole wheat flour
1/2 t salt
1 tsp baking powder
1 C cooked beets, mashed
1/2 C chopped walnuts
1/2 C wheat germ
1 C cocoa powder

Here is how you make Jen's Special Ingredient Brownies:

Makes 32 squaresMelt chocolate and water over low heat. Set aside to cool. In a separate bowl, beat eggs until light. Combine flax meal and water in small bowl, then add to eggs along with the sugar and vanilla and continue beating until well creamed. Stir in melted chocolate and cocoa powder, followed by applesauce and beets. Sift together flours, salt and baking powder and stir into creamed mixture. Fold in wheat germ and walnuts. Turn into greased 9x3-inch pan and bake at 350 degrees for 30-40 minutes. Cool before cutting into squares.Number of Servings: 32Recipe submitted by SparkPeople user JENSTEN.

The nutritional information for Jen's Special Ingredient Brownies is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 103.0

• Total Fat: 4.0 g
• Cholesterol: 7.7 mg
• Sodium: 70.6 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 2.2 g
• Protein: 2.5 g