The recipe 7 Calories Brownies

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7 Calories Brownies recipe is a Dessert meal that takes 15 minutes to make. If you enjoy for Dessert, you will like 7 Calories Brownies!

7 Calories Brownies

7 Calories Brownies Recipe
7 Calories Brownies

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What Course Is 7 Calories Brownies?

7 Calories Brownies is for Dessert.


How Long Does 7 Calories Brownies Recipe Take To Prepare?

7 Calories Brownies takes 15 minutes to prepare.


How Long Does 7 Calories Brownies Recipe Take To Cook?

7 Calories Brownies takes 15 minutes to cook.


How Many Servings Does 7 Calories Brownies Recipe Make?

7 Calories Brownies makes 9 servings.


What Are The Ingredients For 7 Calories Brownies Recipe?

The ingredients for 7 Calories Brownies are:

3/4 cup nonfat Greek yogurt
1/4 cup skim milk
1/2 cup cocoa powder
1/2 cup old fashioned rolled oats
1/2 cup Truvia or any natural based sweetener that pours like sugar
1 egg
1/3 cup applesauce
1 t. baking pwd.
1 pinch salt


How Do I Make 7 Calories Brownies?

Here is how you make 7 Calories Brownies:

Preheat oven to 400. Grease a square baking dish. Combine all ingredients into a food processor or a blender and blend until smooth. Pour in to the prepared dish and bake for about 15 mins. Allow to cool completely before cutting into 9 squares.Serving Size:?cut into 9 bars to serve 9 people


What's The Nutritional Info For 7 Calories Brownies?

The nutritional information for 7 Calories Brownies is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 1.5 g
  • Cholesterol: 21.6 mg
  • Sodium: 91.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

What Dietary Needs Does 7 Calories Brownies Meet?

The dietary needs meet for 7 Calories Brownies is Low Carb


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