Dessert

Healthy Delicious Brownies is for Dessert.

Healthy Delicious Brownies takes 10 minutes to prepare.

Healthy Delicious Brownies takes 20 minutes to cook.

Healthy Delicious Brownies makes 12 servings.

The ingredients for Healthy Delicious Brownies are:

1 cup granulated sugar
1/2 cup unsweetened cocoa powder
1/2 cup unsweetened applesauce
3 egg whites
1 tsp. salt
1 tsp. vanilla extract
1/2 cup all-purpose flour

Here is how you make Healthy Delicious Brownies:

Makes 12 square piecesPreheat oven to 350 degrees Fahrenheit. Spray an individual brownie pan or 8 inch square baking pan, with non stick cooking spray.In a large bowl mix together all of he dry ingredients. Mix the applesauce and egg whites and gently fold into the dry mixture. Stir only until moistened. Pour into prepared pan. Bake for 20-25 minutes or until desired texture is reached. Less time will result in a more dense, gooey brownie and longer time will produce a cake like brownie. When cool, cut into 12 pieces. Number of Servings: 12Recipe submitted by SparkPeople user ANITATORTITA.

The nutritional information for Healthy Delicious Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 101.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 208.7 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 1.5 g
• Protein: 2.5 g

The dietary needs meet for Healthy Delicious Brownies is Low Fat