Dessert

Lo-Cal Brownies is for Dessert.

Lo-Cal Brownies takes 15 minutes to prepare.

Lo-Cal Brownies takes 20 minutes to cook.

Lo-Cal Brownies makes 16 servings.

The ingredients for Lo-Cal Brownies are:

¾ c flour
¾ c unsweetened cocoa
¼ t salt
¾ t baking powder
4 T unsalted butter, softened
2/3 c sugar
1 large egg
2 egg whites
1 t vanilla, Mexican if possible
3 T strongly brewed coffee, room temp
½ c plain, nonfat yogurt (preferably Greek yogurt)
¼ c chopped walnuts or pecans

Here is how you make Lo-Cal Brownies:

Preheat oven to 350. Line 8” square dish with foil and spray with cooking spray. Wisk together dry ingredients and set aside. In a mixer, cream butter and sugar 2-3 minutes. Add egg, egg whites, vanilla, and coffee. Scrape down sides of bowl and mix again. Slowly add flour mixture then yogurt. Mix gently until just combined. Stir in walnuts and pour batter into prepared dish. Bake for 20-25 minutes. Makes sixteen 2" square brownies.Number of Servings: 16Recipe submitted by SparkPeople user MISTYDAWN777.

The nutritional information for Lo-Cal Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 125.7

• Total Fat: 6.5 g
• Cholesterol: 21.1 mg
• Sodium: 68.2 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 1.9 g
• Protein: 2.8 g