The recipe Raw Sunflower and Flax Brownies with Apricots

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Raw Sunflower and Flax Brownies with Apricots recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Raw Sunflower and Flax Brownies with Apricots!

Raw Sunflower and Flax Brownies with Apricots

Raw Sunflower and Flax Brownies with Apricots Recipe
Raw Sunflower and Flax Brownies with Apricots

What Course Is Raw Sunflower and Flax Brownies with Apricots?

Raw Sunflower and Flax Brownies with Apricots is for Dessert.


How Long Does Raw Sunflower and Flax Brownies with Apricots Recipe Take To Prepare?

Raw Sunflower and Flax Brownies with Apricots takes 5 minutes to prepare.


How Long Does Raw Sunflower and Flax Brownies with Apricots Recipe Take To Cook?

Raw Sunflower and Flax Brownies with Apricots takes 5 minutes to cook.


How Many Servings Does Raw Sunflower and Flax Brownies with Apricots Recipe Make?

Raw Sunflower and Flax Brownies with Apricots makes 6 servings.


What Are The Ingredients For Raw Sunflower and Flax Brownies with Apricots Recipe?

The ingredients for Raw Sunflower and Flax Brownies with Apricots are:

1/2 cup sunflower seeds
1/4 cup flax seeds, ground
1 cup apricots, soaked for 1 hour
6 T cocoa powder
1 t sea salt

Grind sunflower seeds and flax seeds to powder. Add cocoa powder in with seeds into food processor then add apricots.


How Do I Make Raw Sunflower and Flax Brownies with Apricots?

Here is how you make Raw Sunflower and Flax Brownies with Apricots:

Makes 6Number of Servings: 6Recipe submitted by SparkPeople user VEGGIEGIRLRAW.


What's The Nutritional Info For Raw Sunflower and Flax Brownies with Apricots?

The nutritional information for Raw Sunflower and Flax Brownies with Apricots is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.3 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 5.4 g

What Dietary Needs Does Raw Sunflower and Flax Brownies with Apricots Meet?

The dietary needs meet for Raw Sunflower and Flax Brownies with Apricots is Vegan


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