The recipe Whole Grain Brownies

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Whole Grain Brownies recipe is a Dessert meal that takes 25 minutes to make. If you enjoy for Dessert, you will like Whole Grain Brownies!

Whole Grain Brownies

Whole Grain Brownies Recipe
Whole Grain Brownies

These are low fat, low sugar, whole grain, and yummy to boot. They should come out moist and cakey.

Whole Grain Brownies

What Course Is Whole Grain Brownies?

Whole Grain Brownies is for Dessert.


How Long Does Whole Grain Brownies Recipe Take To Prepare?

Whole Grain Brownies takes 10 minutes to prepare.


How Long Does Whole Grain Brownies Recipe Take To Cook?

Whole Grain Brownies takes 25 minutes to cook.


How Many Servings Does Whole Grain Brownies Recipe Make?

Whole Grain Brownies makes 12 servings.


What Are The Ingredients For Whole Grain Brownies Recipe?

The ingredients for Whole Grain Brownies are:

Adapted from Betty Crocker's Butterscotch Brownies


1/4 cup Canola Oil
1/2 Cup granulated sugar
1/2 cup unsweetend applesauce
1 teaspoon vanilla
2 tablespoons lowfat milk (or could substitute soymilk for allergies)
1 large egg (or egg substitute for allergies)
1 cup whole grain white flour (or brown rice flour for allergies)
1/3 cup cocoa (I used hersheys dark)
1 teaspoon baking powder
1/2 teaspoon salt (I used idoized because I like to bake with it)



How Do I Make Whole Grain Brownies?

Here is how you make Whole Grain Brownies:

1. Preheat Oven to 350. Grease bottom of 8 x 8 with cooking spray.2. In mixing bowl stir in oil, sugar, applesauce,vanilla, milk and egg. Then add in the remaining ingredients to the ligiud mixture.3. Bake for about 25 minutes or until toothpick (not knife because it damages too much) comes out clean.4. Let cool for 5-10 minutes before cutting.Make about 12-16 brownies depending on size and density. Number of Servings: 12Recipe submitted by SparkPeople user HANNYMUFFIN.


What's The Nutritional Info For Whole Grain Brownies?

The nutritional information for Whole Grain Brownies is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 5.5 g
  • Cholesterol: 17.9 mg
  • Sodium: 145.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.5 g

What Dietary Needs Does Whole Grain Brownies Meet?

The dietary needs meet for Whole Grain Brownies is Low Fat


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