Dessert

walnut meal brownies is for Dessert.

walnut meal brownies takes 15 minutes to prepare.

walnut meal brownies takes 35 minutes to cook.

walnut meal brownies makes 18 servings.

The ingredients for walnut meal brownies are:

ground walnuts
dutch processed cocoa powder
baking soda
baking powder
salt
eggs, room temperature
coconut milk, room temperature
maple syrup (or honey)
coconut oil, melted
vanilla extract

Here is how you make walnut meal brownies:

blend dry ingredients together,set aside. Whisk eggs in a bowl for 1 minute. Add room coconut milk, syrup and vanilla. Whisk again until well blended. Whisk melted coconut oil a little at a time into egg mixture. Blend completely then add wet ingredients to dry. Whisk together. Pour into a 13x9 buttered or sprayed w/oil spray baking dish. Bake 35-40 minutes or until toothpick inserted into center comes out dry.Serving Size: 18 2x3 inch servingsNumber of Servings: 18Recipe submitted by SparkPeople user SKYMOTHER.

The nutritional information for walnut meal brownies is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 159.8

• Total Fat: 13.3 g
• Cholesterol: 21.1 mg
• Sodium: 225.4 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.0 g
• Protein: 3.5 g

The dietary needs meet for walnut meal brownies is Gluten Free