The recipe Mug Bun

Made From Scratch Recipes

Mug Bun recipe is a Dessert, Snack meal that takes 4 minutes to make. If you enjoy for Dessert, Snack, you will like Mug Bun!

Mug Bun

Mug Bun Recipe
Mug Bun

Mug Bun

What Course Is Mug Bun?

Mug Bun is for Dessert, Snack.


How Long Does Mug Bun Recipe Take To Prepare?

Mug Bun takes 2 minutes to prepare.


How Long Does Mug Bun Recipe Take To Cook?

Mug Bun takes 4 minutes to cook.



What Are The Ingredients For Mug Bun Recipe?

The ingredients for Mug Bun are:

2 tbsp. Water
2 tbsp. Coconut Flour
1/8 tsp. Cream of Tar Tar
1/4 tsp. Baking Soda
1 Egg White


How Do I Make Mug Bun?

Here is how you make Mug Bun:

Mix ingredients in a microwave safe mug. Microwave for 2-4 minutes, until firm.Serving Size: Makes 1Number of Servings: 1Recipe submitted by SparkPeople user ANGELMOMMA1.


What's The Nutritional Info For Mug Bun?

The nutritional information for Mug Bun is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 369.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.6 g

What Dietary Needs Does Mug Bun Meet?

The dietary needs meet for Mug Bun is Gluten Free


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