Dessert

Apple Coffee Cake is for Dessert.

Apple Coffee Cake takes 20 minutes to prepare.

Apple Coffee Cake takes 30 minutes to cook.

Apple Coffee Cake makes 12 servings.

The ingredients for Apple Coffee Cake are:

1/4 C. Smart Balance Light Buttery Spread
1 C. Splenda
1/4 C. Unsweetened Apple Sauce
1/2 C. Egg Substitute
1 tsp. Vanilla Extract
2 C. Whole Wheat Flour
2 Tbsp. Wheat Germ
2 Tbsp. Flax Seed Meal
1 tsp. Baking Powder
1 tsp. Baking Soda
1/2 tsp. Salt
1 C. Fat Free Sour Cream
1 3/4 C. Chopped, Peeled Tart Apples
TOPPING:
3/4 C. Splenda Brown Sugar Blend, Packed
1 tsp. Ground Cinnamon
2 Tbsp. Cold Smart Balance Light Buttery Spread
1/2 C. Chopped Walnuts

Here is how you make Apple Coffee Cake:

In a mixing bowl, cream Smart Balance & Splenda. Add apple sauce, egg substitute, & vanilla; mix well. Combine flour, wheat germ, flax seed meal, baking powder, baking soda & salt; add to the creamed mixture alternately with sour cream. Stir in apples. Transfer to 2 greased 8-in. square baking dishes. For topping, combine brown sugar & cinnamon. Cut in Smart Balance until crumbly. Stir in nuts; sprinkle over batter. Bake at 350 degrees F for 30-35 min. or until a toothpick inserted near the center comes out clean. Cool completely. Cover & freeze for up to 6 months. Thaw overnight in the refrigerator.Serving Size: 12 ServingsNumber of Servings: 12Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Apple Coffee Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 231.6

• Total Fat: 7.0 g
• Cholesterol: 2.0 mg
• Sodium: 320.1 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.0 g
• Protein: 6.1 g