Dessert

Protein Cake Bites is for Dessert.

Protein Cake Bites takes 15 minutes to prepare.

Protein Cake Bites takes 10 minutes to cook.

Protein Cake Bites makes 12 servings.

The ingredients for Protein Cake Bites are:

48 grams Caulipower Baking Mix
13 gram kodiak cake buttermilk protein packed
32 gram(s) Jello sugar free fat free instant vanilla pudding mix (not prepared)
93 grams Ghost Whey Protein
170 grams Chaboni greek yogurt
56 grams Cant believe its not butter light

Here is how you make Protein Cake Bites:

Instructions Preheat an oven to 350F and spray a baking sheet with nonstick cooking spray or line it with parchment paper. Set aside. Mix the protein powder, flour, and pudding mix in a large bowl. white chocolate protein cake bites recipe step 1 Add the butter and 3/4 C (170g) Greek yogurt to the bowl and stir well. Add the remaining Greek yogurt as needed to hydrate the dough. (If you're using PEScience, add it all. You may need to adjust up or down for other protein powders.) Greek yogurt and butter added to the dry ingredients Continue stirring and folding the mixture until you can form a large ball of dough. dough for protein cake bites formed into a ball Divide the dough into 12 pieces. If you'd like to be as accurate as possible, weigh the entire ball of dough and divide its weight by 12. Then weigh each ball of dough as you break it off. weighing the dough before dividing Roll the balls of dough between your palms to form even cake bites. The dough should be easy to handle but if you accidentally over hydrate and have sticky dough, spray your hands with cooking spray to make handling them easier. balls of dough rolled smooth before baking Bake for 10-12 minutes or until the bottoms begin to slightly brown. It's better to underbake than overbake with protein desserts. Serving Size: Makes 12Number of Servings: 12Recipe submitted by SparkPeople user HOCKEYKV.

The nutritional information for Protein Cake Bites is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 75.6

• Total Fat: 2.2 g
• Cholesterol: 11.5 mg
• Sodium: 180.1 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 0.6 g
• Protein: 8.0 g