Dessert

Py Paleo - Blueberry Mug Cake is for Dessert.

Py Paleo - Blueberry Mug Cake takes several minutes to prepare.

Py Paleo - Blueberry Mug Cake takes several minutes to cook.

Py Paleo - Blueberry Mug Cake makes 1 servings.

The ingredients for Py Paleo - Blueberry Mug Cake are:

2 tbsp coconut flour
1/4 tsp baking powder
1 tbsp granulated sweetener of choice
1 Large Egg
2 tbsp coconut oil melted
2 tbsp maple syrup
1-2 tbsp blueberries

Here is how you make Py Paleo - Blueberry Mug Cake:

InstructionsIn a small mixing bowl, add your dry ingredients and mix well. In a microwave-safe bowl or mug, add the rest of your ingredients, minus the blueberries and mix well. Add your dry ingredients and mix very well. If the batter is too thick, add a little milk. Fold in your blueberries. Microwave for 1-2 minutes, or until a toothpick comes out clean from the center. Remove from the mug or bowl and enjoy! Serving Size: 1 Mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user PYRGOMACHE.

The nutritional information for Py Paleo - Blueberry Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 614.4

• Total Fat: 35.6 g
• Cholesterol: 215.8 mg
• Sodium: 264.4 mg
• Total Carbs: 64.9 g
• Dietary Fiber: 6.0 g
• Protein: 9.6 g