Dessert

Parkins Cake is for Dessert.

Parkins Cake takes 30 minutes to prepare.

Parkins Cake takes 90 minutes to cook.

Parkins Cake makes 24 servings.

The ingredients for Parkins Cake are:

12 oz oats
12 oz whole wheat flour
4 oz butter
4 oz honey
4 oz black treacle
1 tsp ginger
4 tbs milk
1/2 tsp baking soda

Here is how you make Parkins Cake:

Preheat oven. Grease a 7 x 11 inch cake pan.In a bowl, mix flour, oats and ginger.Place the butter, treacle and honey in a medium size pot. Heat over a low heat til it begins to melt and stir it a few times.Meanwhile, heat the milk to lukewarm.Add in the flour mixture, stir well.Add the baking soda to the milk, then add the milk to the flour and treacle mixture.Pour the mixture in the cake pan, bake for 1 1/2 hours or until a toothpick comes out clean. Let it cool at least 15 minutes before cutting (makes roughly 24 two inch squares). Best if made a day before eating - store in an airtight container.Number of Servings: 24Recipe submitted by SparkPeople user ROYABOYA.

The nutritional information for Parkins Cake is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 84.4

• Total Fat: 4.3 g
• Cholesterol: 10.7 mg
• Sodium: 57.3 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.9 g
• Protein: 1.1 g

The dietary needs meet for Parkins Cake is Sugar Free