Dessert

Py Paleo - Peanut Butter and Jelly Microwave Mug Cake is for Dessert.

Py Paleo - Peanut Butter and Jelly Microwave Mug Cake takes several minutes to prepare.

Py Paleo - Peanut Butter and Jelly Microwave Mug Cake takes several minutes to cook.

Py Paleo - Peanut Butter and Jelly Microwave Mug Cake makes 2 servings.

The ingredients for Py Paleo - Peanut Butter and Jelly Microwave Mug Cake are:

1/4 Cup Paleo Flour
1/4 Cup Kevala Cashew Butter
1/4 Cup Almond Milk
1/2 teaspoon Baking Powder
2 Tablespoons coconut Sugar

Here is how you make Py Paleo - Peanut Butter and Jelly Microwave Mug Cake:

In small bowl; mix flour, baking powder and sugar.Add peanut butter and milk. Mix until fully incorporated.Spray 2 microwavable mugs with non-stick. Transfer batter to mugs.Microwave on high for 60-90 seconds or until middle is done.Top with a generous dollop of your favorite jelly (tracfk separately) and Enjoy!Serving Size: Makes 2 mug cakesNumber of Servings: 2Recipe submitted by SparkPeople user PYRGOMACHE.

The nutritional information for Py Paleo - Peanut Butter and Jelly Microwave Mug Cake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 317.4

• Total Fat: 23.1 g
• Cholesterol: 0.0 mg
• Sodium: 137.9 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.2 g
• Protein: 9.6 g