Dessert

Gluten free, almond-coconut flour microwave cake is for Dessert.

Gluten free, almond-coconut flour microwave cake takes 2 minutes to prepare.

Gluten free, almond-coconut flour microwave cake takes 3 minutes to cook.

Gluten free, almond-coconut flour microwave cake makes 2 servings.

The ingredients for Gluten free, almond-coconut flour microwave cake are:

2 tbsp almond flour
2 tbsp coconut flour
2 tbsp Sun Crystals
2 tbsp cocoa powder
1 large/medium fresh farm egg
3 tbsp plain organic low fat yogurt

Here is how you make Gluten free, almond-coconut flour microwave cake:

In a medium-sized bowl, mix flours, Sun Crystals, and cocoa. Add egg and yogurt. Mix well. Microwave on high for 3 minutes.Let sit in the microwave for a few minutes more as the cake will still be rising and baking. After cooling a bit, cut cake into 2 serving size pieces and ease out of bowl with a rubber spatula.Serving Size:?Make 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BUFFCORN.

The nutritional information for Gluten free, almond-coconut flour microwave cake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 136.6

• Total Fat: 7.6 g
• Cholesterol: 82.4 mg
• Sodium: 48.7 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 2.5 g
• Protein: 7.2 g

The dietary needs meet for Gluten free, almond-coconut flour microwave cake is Gluten Free