The recipe Yummy Casein Protein Mug Cake

Made From Scratch Recipes

Yummy Casein Protein Mug Cake recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Yummy Casein Protein Mug Cake!

Yummy Casein Protein Mug Cake

Yummy Casein Protein Mug Cake Recipe
Yummy Casein Protein Mug Cake

What Course Is Yummy Casein Protein Mug Cake?

Yummy Casein Protein Mug Cake is for Dessert.


How Long Does Yummy Casein Protein Mug Cake Recipe Take To Prepare?

Yummy Casein Protein Mug Cake takes 2 minutes to prepare.


How Long Does Yummy Casein Protein Mug Cake Recipe Take To Cook?

Yummy Casein Protein Mug Cake takes 1 minutes to cook.


How Many Servings Does Yummy Casein Protein Mug Cake Recipe Make?

Yummy Casein Protein Mug Cake makes 1 servings.


What Are The Ingredients For Yummy Casein Protein Mug Cake Recipe?

The ingredients for Yummy Casein Protein Mug Cake are:

1 Scoop Casein Protein Powder of your choice
1 TBSP coconut flour
2 Egg whites
1/2 tsp sodium free baking powder
1 TBSP cocoa poweder, unsweetened
Unsweetened almond milk, to the consistency you prefer


How Do I Make Yummy Casein Protein Mug Cake?

Here is how you make Yummy Casein Protein Mug Cake:

Mix ingredients together; microwave on high between 1:00- 1:30 minutes. Done!Serving Size: 1 Mug = 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GATORHANNAH.


What's The Nutritional Info For Yummy Casein Protein Mug Cake?

The nutritional information for Yummy Casein Protein Mug Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 4.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 146.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 34.3 g

What Dietary Needs Does Yummy Casein Protein Mug Cake Meet?

The dietary needs meet for Yummy Casein Protein Mug Cake is Sugar Free


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