Dessert

Nut and Fruit cake is for Dessert.

Nut and Fruit cake takes several minutes to prepare.

Nut and Fruit cake takes several minutes to cook.

Nut and Fruit cake makes 8 servings.

The ingredients for Nut and Fruit cake are:

2 bananas
1/2 cup blueberries
1 cup almonds (whole)
3/4 cup cashews
1/4 tbsp hones
1/4 cup lemon juice
1 tsp vanilla extract
1/3 cup coconut oil
1/2 cup dried plums

Here is how you make Nut and Fruit cake:

mix almonds and plums in food processor, press into pie platemix everything but the blueberries and pour half of it over base layeradd blueberries to other half and pour over 2nd layerfreeze overnight, "unfreeze" in fridge for a couple hoursServing Size: 8 piecesNumber of Servings: 8Recipe submitted by SparkPeople user BOXFIT13.

The nutritional information for Nut and Fruit cake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.6

• Total Fat: 23.8 g
• Cholesterol: 0.0 mg
• Sodium: 83.2 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.3 g
• Protein: 6.3 g