The recipe One Minute Lemon Coconut 'cake'

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One Minute Lemon Coconut 'cake' recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like One Minute Lemon Coconut 'cake'!

One Minute Lemon Coconut 'cake'

One Minute Lemon Coconut 'cake' Recipe
One Minute Lemon Coconut 'cake'

Low Carb, quick dessert.

What Course Is One Minute Lemon Coconut 'cake'?

One Minute Lemon Coconut 'cake' is for Dessert.


How Long Does One Minute Lemon Coconut 'cake' Recipe Take To Prepare?

One Minute Lemon Coconut 'cake' takes 3 minutes to prepare.


How Long Does One Minute Lemon Coconut 'cake' Recipe Take To Cook?

One Minute Lemon Coconut 'cake' takes 1 minutes to cook.


How Many Servings Does One Minute Lemon Coconut 'cake' Recipe Make?

One Minute Lemon Coconut 'cake' makes 1 servings.


What Are The Ingredients For One Minute Lemon Coconut 'cake' Recipe?

The ingredients for One Minute Lemon Coconut 'cake' are:

1 tbsp coconut oil (in liquid form, put in microwave for a few seconds)
1 egg
1 tsp water
1/2 tsp lemon extract
2 tbsp Splenda (or sweetner of choice)
2 tbsp almond flour
2 tbsp coconut flour
1 tpsp shredded coconut
pinch of salt


How Do I Make One Minute Lemon Coconut 'cake'?

Here is how you make One Minute Lemon Coconut 'cake':

Mix all ingredients in a mug with a fork until throroughly combined. Microwave for one minute (microwave times may vary)Serving Size: Makes 1 "mug"Number of Servings: 1Recipe submitted by SparkPeople user PJDKSMITH.


What's The Nutritional Info For One Minute Lemon Coconut 'cake'?

The nutritional information for One Minute Lemon Coconut 'cake' is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 45.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 101.1 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.4 g

What Dietary Needs Does One Minute Lemon Coconut 'cake' Meet?

The dietary needs meet for One Minute Lemon Coconut 'cake' is Low Carb


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