The recipe Low Cal Pineapple Cake

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Low Cal Pineapple Cake recipe is a Dessert meal that takes 30 minutes to make. If you enjoy for Dessert, you will like Low Cal Pineapple Cake!

Low Cal Pineapple Cake

Low Cal Pineapple Cake Recipe
Low Cal Pineapple Cake

My Family loves this dessert

What Course Is Low Cal Pineapple Cake?

Low Cal Pineapple Cake is for Dessert.


How Long Does Low Cal Pineapple Cake Recipe Take To Prepare?

Low Cal Pineapple Cake takes 15 minutes to prepare.


How Long Does Low Cal Pineapple Cake Recipe Take To Cook?

Low Cal Pineapple Cake takes 30 minutes to cook.


How Many Servings Does Low Cal Pineapple Cake Recipe Make?

Low Cal Pineapple Cake makes 20 servings.


What Are The Ingredients For Low Cal Pineapple Cake Recipe?

The ingredients for Low Cal Pineapple Cake are:

11 oz - Mandarin Oranges (w/Juice)
3/4 C - Applesauce
1 - Yellow Cake mix
8 - Egg whites
1 oz pkg - Jello Sugar Free Instant Vanilla Pudding Mix
20 oz - Crushed Pineapple (w/Juice)
8 oz - Cool Whip Fat Free


How Do I Make Low Cal Pineapple Cake?

Here is how you make Low Cal Pineapple Cake:

Cake Mix:In a large bowl mix Mandarin Oranges (not drained),Applesauce,Yellow Cake Mix and Egg Whites. Put in 9 x 11 cake pan (sprayed lightly w/fat free pan spray) and cook for 30 mints or until done. Let cool completely.Topping:In large bowl mix Jello pudding (dry mix only), crushed Pineapple (not drained) and Fat Free Cool Whip. Once cake is cooled put topping on cake and put in frig. Cut cake evenly into 12 pieces.Number of Servings: 20Recipe submitted by SparkPeople user SCOVAL.


What's The Nutritional Info For Low Cal Pineapple Cake?

The nutritional information for Low Cal Pineapple Cake is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.5 g

What Dietary Needs Does Low Cal Pineapple Cake Meet?

The dietary needs meet for Low Cal Pineapple Cake is Low Fat


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