Dessert

Coconut (Apple) Pumpkin Spice Cake is for Dessert.

Coconut (Apple) Pumpkin Spice Cake takes 15 minutes to prepare.

Coconut (Apple) Pumpkin Spice Cake takes 30 minutes to cook.

Coconut (Apple) Pumpkin Spice Cake makes 12 servings.

The ingredients for Coconut (Apple) Pumpkin Spice Cake are:

Add to food processor (or strong blender) and puree:
2 cups cooked, room temp white beans
5 eggs
1/2 tsp Stevia (or 1/2 tsp Vanilla Cream Stevia)
1 tsp vanilla extract (or 1-1/2 tsp vanilla extract)
1/3 cup honey
1.5 Tbsp pumpkin pie spice
Puree well.

Add:
1/4 cup coconut oil, liquified
1/3 cup coconut flour, sifted
1/4 tsp sea (or Himalayn) salt
1-1/2 tsp baking soda
1-1/2 tsp baking powder

Puree well.

[Optional: 1 medium diced apple.]
Do NOT puree. Prior to pouring into greased, floured cake or bundt pan, thoroughly mix diced apple into batter.

Here is how you make Coconut (Apple) Pumpkin Spice Cake:

Pour into greased and floured bundt or cake pan. Bake at 325 degrees for about 30 minutes.Use knife or toothpick, insert in middle, if comes out mostly clean, done. Makes 12 servings. Number of Servings: 12Recipe submitted by SparkPeople user JAYDPIII.

The nutritional information for Coconut (Apple) Pumpkin Spice Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 185.3

• Total Fat: 7.7 g
• Cholesterol: 88.5 mg
• Sodium: 260.0 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 4.8 g
• Protein: 6.9 g

The dietary needs meet for Coconut (Apple) Pumpkin Spice Cake is Gluten Free