Dessert

Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze is for Dessert.

Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze takes 5 minutes to prepare.

Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze takes 1 minutes to cook.

Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze makes 1 servings.

The ingredients for Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze are:

For the Mug Cake;
1/4 cup Almond Flour
1/2 tsp Baking Powder
1 Tbsp Powdered Swerve
1 Lg Egg
1 Tbsp Canned Pumpkin (NOT Pie Filling)
1/2 tsp Pumpkin Pie Spice
1/2 tsp Cinnamon
1 Tbsp Heavy Whipping Cream

For the Glaze;
1 Tbsp Cream Cheese, softened
1 Tbsp Heavy Whipping Cream
1 Tbsp Powdered Swerve
1/4 tsp Pumpkin Pie Spice
1/4 tsp Cinnamon

Here is how you make Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze:

For the cake; Combine all cake ingredients in a mug, mix well and microwave for 90 seconds. Let set in the mug while you make the glaze. For the glaze; Combine all ingredients with a fork, mix till smooth. If necessary, microwave for 5-10 seconds to loosen the cream cheese. Remove cake from mug onto a plate, top with glaze and enjoy! *Powdered Swerve has 0 Net Carbs so they are not included in the calculations. If you prefer to calculate these values, please adjust for your macros.Serving Size: 1 Mug Cake with GlazeNumber of Servings: 1.0Recipe submitted by SparkPeople user CORNYMOM.

The nutritional information for Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 391.3

• Total Fat: 35.0 g
• Cholesterol: 243.0 mg
• Sodium: 369.8 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.4 g
• Protein: 14.2 g

The dietary needs meet for Keto Pumpkin Spice MUG CAKE w/ Pumpkin Spice Glaze is Low Carb