The recipe Pumpkin bowl cake (low Carb)

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Pumpkin bowl cake (low Carb) recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like Pumpkin bowl cake (low Carb)!

Pumpkin bowl cake (low Carb)

Pumpkin bowl cake (low Carb) Recipe
Pumpkin bowl cake (low Carb)

This cake packs 12 grams of protein and only 13 carbs. I think its perfect for breakfast or to quench any sweet tooth. If you want to change up the flavor,just change the fruit you add. I use mashed banana for banana bread, blueberries for a great blueberry muffin (just add 2 tbsp of unsweetened applesauce), I have even done diced apples in place of the pumpkin. They are all so good. Enjoy!

What Course Is Pumpkin bowl cake (low Carb)?

Pumpkin bowl cake (low Carb) is for Dessert.


How Long Does Pumpkin bowl cake (low Carb) Recipe Take To Prepare?

Pumpkin bowl cake (low Carb) takes 2 minutes to prepare.


How Long Does Pumpkin bowl cake (low Carb) Recipe Take To Cook?

Pumpkin bowl cake (low Carb) takes 2 minutes to cook.


How Many Servings Does Pumpkin bowl cake (low Carb) Recipe Make?

Pumpkin bowl cake (low Carb) makes 1 servings.


What Are The Ingredients For Pumpkin bowl cake (low Carb) Recipe?

The ingredients for Pumpkin bowl cake (low Carb) are:



*Libby's 100% Pure Pumpkin Puree, 0.25 cup
Eggland's Best Large Egg, 1 serving
*almond meal (trader joes ) 3 tbsp
*Pumpkin Pie spice, 1 tsp
Vanilla Extract, 1 tsp
sweetener (stevia or splenda) 2 tsp
Cinnamon, ground, 0.5 tsp
Baking Powder, 1 tsp


How Do I Make Pumpkin bowl cake (low Carb)?

Here is how you make Pumpkin bowl cake (low Carb):

With a fork mix all ingredients together in a cereal size, microwave safe bowl. Cook in microwave for 2 minutes and then Enjoy!!Serving Size: one huge cake per servingNumber of Servings: 1Recipe submitted by SparkPeople user DEBBS29.


What's The Nutritional Info For Pumpkin bowl cake (low Carb)?

The nutritional information for Pumpkin bowl cake (low Carb) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.0
  • Total Fat: 15.7 g
  • Cholesterol: 170.0 mg
  • Sodium: 556.7 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.4 g

What Dietary Needs Does Pumpkin bowl cake (low Carb) Meet?

The dietary needs meet for Pumpkin bowl cake (low Carb) is Low Carb


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