The recipe Single Serving Pumpkin Vanilla Protein Cake

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Single Serving Pumpkin Vanilla Protein Cake recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Single Serving Pumpkin Vanilla Protein Cake!

Single Serving Pumpkin Vanilla Protein Cake

Single Serving Pumpkin Vanilla Protein Cake Recipe
Single Serving Pumpkin Vanilla Protein Cake

A quick, tasty and low cal dessert for one.

What Course Is Single Serving Pumpkin Vanilla Protein Cake?

Single Serving Pumpkin Vanilla Protein Cake is for Dessert.


How Long Does Single Serving Pumpkin Vanilla Protein Cake Recipe Take To Prepare?

Single Serving Pumpkin Vanilla Protein Cake takes 5 minutes to prepare.


How Long Does Single Serving Pumpkin Vanilla Protein Cake Recipe Take To Cook?

Single Serving Pumpkin Vanilla Protein Cake takes 10 minutes to cook.


How Many Servings Does Single Serving Pumpkin Vanilla Protein Cake Recipe Make?

Single Serving Pumpkin Vanilla Protein Cake makes 1 servings.


What Are The Ingredients For Single Serving Pumpkin Vanilla Protein Cake Recipe?

The ingredients for Single Serving Pumpkin Vanilla Protein Cake are:

2 Tbs. ww pastry flour (or a mix of pastry flour and white, pastry and garbanzo, etc.)
1 Tbs. vanilla rice protein powder (I use Jarrow vanilla)
1 Tbs. pumpkin puree
1 Tbs. unsweetened almond milk (or other milk of choice)
6-8 drops stevia (to taste)
pure vanilla extract (@ 1 tsp)
pumpkin pie spice (@1 tsp, to taste)


How Do I Make Single Serving Pumpkin Vanilla Protein Cake?

Here is how you make Single Serving Pumpkin Vanilla Protein Cake:

Mix dry. Add wet. Mix gently until combined, don't over stir.Bake in toaster oven preheated to 350 for about 10 minutes or until a toothpick inserted comes out cleanly. Number of Servings: 1Recipe submitted by SparkPeople user LEONALIONESS.


What's The Nutritional Info For Single Serving Pumpkin Vanilla Protein Cake?

The nutritional information for Single Serving Pumpkin Vanilla Protein Cake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.7 g

What Dietary Needs Does Single Serving Pumpkin Vanilla Protein Cake Meet?

The dietary needs meet for Single Serving Pumpkin Vanilla Protein Cake is Vegan


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