Dessert

Tropical Angel Poke Cake is for Dessert.

Tropical Angel Poke Cake takes several minutes to prepare.

Tropical Angel Poke Cake takes several minutes to cook.

Tropical Angel Poke Cake makes 10 servings.

The ingredients for Tropical Angel Poke Cake are:

1 package Angel Food Cake (i used betty crocker, only need to add water)
1 can tropical fruit salad with juice (15oz)
1 box jello sugar free (your favorite flavor)

Here is how you make Tropical Angel Poke Cake:

--Prepare the angel food cake as indicated on the box, but instead of adding the entire 1 3/4c water, measure the juice from the troical fruit salad and fill the rest with water. (make sure to beat with a hand mixer cause this fluffs up the mix!)--Pour batter into an 11 x 15 baking dish--Poke holes with either a fork or the end of a wooden spoon all over the cake (keep the cake in the pan)--Allow cake to cool--Prepare the jello as package indicates--After adding the appropriate amounts of hot/cold water place in a blender with the drained can of fruit and blend--Pour over the cake making sure to fill all the holes (the cake make look soggy but its ok)--Cover and refridgerate over night-----Garnish with Cool Whip Free and enjoy!----(makes big portions of cake, feel free to make this into 12 servings or more)Number of Servings: 10Recipe submitted by SparkPeople user NEENA_SHA_BEENA.

The nutritional information for Tropical Angel Poke Cake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 193.6

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 0.4 g
• Protein: 4.0 g