Dessert

Vanilla Keto Mug Cake is for Dessert.

Vanilla Keto Mug Cake takes 8 minutes to prepare.

Vanilla Keto Mug Cake takes 2 minutes to cook.

Vanilla Keto Mug Cake makes 1 servings.

The ingredients for Vanilla Keto Mug Cake are:

4 grams sweetener (to taste)
16 grams Almond Meal/Flour
1 large Egg, fresh, whole, raw
1 tsp Baking Powder
1 tsp Vanilla Extract
12 grams Coconut Flour
1 tbsp Butter or coconut oil

Here is how you make Vanilla Keto Mug Cake:

-Place all the dry ingredients in a mug or a ramekin and combine well. Vanilla Mug Cake (low-carb, keto, paleo)-Add the egg, coconut oil and mix well using a fork. -Microwave on high for 70-90 seconds.-Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 C / 350 F and cook for about 20 minutes or until crispy on top and firm inside.-When done, you can optionally top the mug cake with whipped cream or creamed coconut milk or full-fat yogurt and add a pinch of vanilla powder or cinnamon. Enjoy! Serving Size: 1 mug cakeNumber of Servings: 1Recipe submitted by SparkPeople user HATAKEMAARA.

The nutritional information for Vanilla Keto Mug Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 341.2

• Total Fat: 26.0 g
• Cholesterol: 217.1 mg
• Sodium: 592.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 6.0 g
• Protein: 11.6 g