Dessert

Rock cakes is for Dessert, Snack.

Rock cakes takes several minutes to prepare.

Rock cakes takes several minutes to cook.

Rock cakes makes 6 servings.

The ingredients for Rock cakes are:

8oz (225g) self raising flour
1 rounded tsp baking powder
1/2 tsp ground mixed spice
4oz (110g) margarine
2oz (55g) demerara sugar + extra for sprinkling
4oz (110g) mixed dried fruit
1 tsp egg replacer (optional)
3 tbsp soya milk

Here is how you make Rock cakes:

1) Put/sieve flour, baking powder and mixed spice into a bowl.2) Rub in the margarine until the mixture resembles breadcrumbs, then stir in the sugar and fruit.3) Add milk and egg replacer, and form a rough dough.4) Heap into rough mounds on a greased baking tray and sprinkle with demerara sugar.5)Cook for about 15 minutes at 190?C/375?F until cooked.6) Cool on a wire rack, and enjoy with a nice cup of tea Serving Size: makes 6Number of Servings: 6Recipe submitted by SparkPeople user BECKYTHUMP.

The nutritional information for Rock cakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 324.0

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 193.2 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 1.8 g
• Protein: 4.8 g

The dietary needs meet for Rock cakes is Vegan