The recipe Bars ~ Carob / PB

Made From Scratch Recipes

Bars ~ Carob / PB recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like Bars ~ Carob / PB!

Bars ~ Carob / PB

Bars ~ Carob / PB Recipe
Bars ~ Carob / PB

Quick dessert

What Course Is Bars ~ Carob / PB?

Bars ~ Carob / PB is for Dessert.


How Long Does Bars ~ Carob / PB Recipe Take To Prepare?

Bars ~ Carob / PB takes 10 minutes to prepare.


How Long Does Bars ~ Carob / PB Recipe Take To Cook?

Bars ~ Carob / PB takes 5 minutes to cook.


How Many Servings Does Bars ~ Carob / PB Recipe Make?

Bars ~ Carob / PB makes 16 servings.


What Are The Ingredients For Bars ~ Carob / PB Recipe?

The ingredients for Bars ~ Carob / PB are:

List #1
4 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
4 tbsp Honey
4 tbsp Coconut Oil Organic - Spectrum Naturals

List #2
1 cup Oats, dry
4 tbsp Coconut, shredded and unsweetened
1 oz Walnuts
8 oz Carob Chips - Malt Sweetened
1 small box (1.5 oz) Raisins


How Do I Make Bars ~ Carob / PB?

Here is how you make Bars ~ Carob / PB:

Melt together List #1Stir in List #2Spread into 9x13 panCool in fridgeENJOYServing Size: 16Number of Servings: 16Recipe submitted by SparkPeople user SMILES4383.


What's The Nutritional Info For Bars ~ Carob / PB?

The nutritional information for Bars ~ Carob / PB is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.2 g

What Dietary Needs Does Bars ~ Carob / PB Meet?

The dietary needs meet for Bars ~ Carob / PB is Vegetarian


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