Dessert

Whole Wheat Tuna Noodle Casserole is for Dessert.

Whole Wheat Tuna Noodle Casserole takes 20 minutes to prepare.

Whole Wheat Tuna Noodle Casserole takes 20 minutes to cook.

Whole Wheat Tuna Noodle Casserole makes 8 servings.

The ingredients for Whole Wheat Tuna Noodle Casserole are:

2 6 oz cans tuna in water
16 ounces dry penne pasta, whole wheat
1 med zucchini sliced thin
1/2 med onion diced
5 med mushrooms, sliced thin
1 oz fat free feta cheese
1 can cream of mushroom soup

Here is how you make Whole Wheat Tuna Noodle Casserole:

1. Boil 1 quart water. 2. Slice zucchini and mushrooms. 3. Dice onions. 4. Boil penne pasta as directed. 5. Add diced onions and zucchini to water to soften. 6. In saucepan, combine soup, tuna, mustard, and Tabasco. 7. Prepare a baking dish. 8. Drain noodles/vegetables. 9. Put half the noodles into the pan. Layer half the sliced mushrooms. 10. Pour half the sauce mixture over the noodles. 11. Top with other half of noodles and mushrooms. 12. Pour other half of sauce. 13. Top with crumbled feta. 14. Bake at 450 for 20-25 minutes.Number of Servings: 8Recipe submitted by SparkPeople user MSTEECHUR.

The nutritional information for Whole Wheat Tuna Noodle Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.0

• Total Fat: 3.6 g
• Cholesterol: 12.4 mg
• Sodium: 473.0 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 6.6 g
• Protein: 18.5 g

The dietary needs meet for Whole Wheat Tuna Noodle Casserole is Low Fat