Dessert

Carob Cottage Cheese Whip- 1/2 cup is for Dessert.

Carob Cottage Cheese Whip- 1/2 cup takes 5 minutes to prepare.

Carob Cottage Cheese Whip- 1/2 cup takes several minutes to cook.

Carob Cottage Cheese Whip- 1/2 cup makes 2 servings.

The ingredients for Carob Cottage Cheese Whip- 1/2 cup are:

1 c Cottage Cheese, 2% Milkfat (not packed)
.25 c Carob Powder
5 pk Stevia
1 tsp Postum (coffee substitute)
.25 tsp Vanilla

Here is how you make Carob Cottage Cheese Whip- 1/2 cup:

Whiz all ingredients in food processorCoolNumber of Servings: 2Recipe submitted by SparkPeople user SMILES@WORK.

The nutritional information for Carob Cottage Cheese Whip- 1/2 cup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 130.3

• Total Fat: 2.2 g
• Cholesterol: 9.0 mg
• Sodium: 463.3 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 5.1 g
• Protein: 16.2 g