The recipe Chewy Date Bars (Healthy Substitutes)

Made From Scratch Recipes

Chewy Date Bars (Healthy Substitutes) recipe is a Dessert meal that takes 40 minutes to make. If you enjoy for Dessert, you will like Chewy Date Bars (Healthy Substitutes)!

Chewy Date Bars (Healthy Substitutes)

Chewy Date Bars (Healthy Substitutes) Recipe
Chewy Date Bars (Healthy Substitutes)

What Course Is Chewy Date Bars (Healthy Substitutes)?

Chewy Date Bars (Healthy Substitutes) is for Dessert.


How Long Does Chewy Date Bars (Healthy Substitutes) Recipe Take To Prepare?

Chewy Date Bars (Healthy Substitutes) takes 15 minutes to prepare.


How Long Does Chewy Date Bars (Healthy Substitutes) Recipe Take To Cook?

Chewy Date Bars (Healthy Substitutes) takes 40 minutes to cook.


How Many Servings Does Chewy Date Bars (Healthy Substitutes) Recipe Make?

Chewy Date Bars (Healthy Substitutes) makes 38 servings.


What Are The Ingredients For Chewy Date Bars (Healthy Substitutes) Recipe?

The ingredients for Chewy Date Bars (Healthy Substitutes) are:

1 pkg. Pilssbury reduced sugar yellow cake mix
1/2 cup unsweetened applesauce (can reduce to 1/2 cup)
1 egg white
* 1/2 to 1 cup chopped dates
* 1/2 to 1 cup chocolate chips (or chopped walnuts) - optional


How Do I Make Chewy Date Bars (Healthy Substitutes)?

Here is how you make Chewy Date Bars (Healthy Substitutes):

Preheat oven to 350 degrees F. Grease 13x9" pan and dust with flour; set aside. Combine cake mix with applesauce, egg white and rice milk and mix until a batter forms. By hand, stir dates and chocolate chips (can also use nuts) into batter. Spread in prepared pan.Bake bars at 350 degrees F. for 35-40 minutes until edges turn golden brown. Cool 10 minutes, then run knife around edges of pan to loosen sides. Cool one hour, then cut into bars. 38 barsNumber of Servings: 38Recipe submitted by SparkPeople user AFRICAPARISH.


What's The Nutritional Info For Chewy Date Bars (Healthy Substitutes)?

The nutritional information for Chewy Date Bars (Healthy Substitutes) is:

  • Servings Per Recipe: 38
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

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